Shakeology Favorites

Snickers
1 cup Almond Milk
1scoop Vegan Chocolate Shakeology
1 tsp. caramel extract
1 tbs. nut butter, almond
3 cubes of ice, more if you want pudding style
sliced almonds
dash of sea salt

Blend and enjoy!!

Apple Pie Shakeology 

Caramel Latte and Wonderful Raspberry 

Vegan Chocolate Shakeology Mocha

Vegan Strawberry Shakeology

 

1 scoop Vegan Strawberry Shakeology

1/2 cup strawberries, blueberries, keep a few for the top

4 cubes ice or use frozen strawberries

1 cup almond milk

Blend

Vegan Vanilla Shakeology  

1 scoop Vegan Vanilla Shakeology

1 scoop Greens Boost

1 cup almond milk

1 cup ice if wanted

chocolate chips on top

Blend

1 scoop Vegan Strawberry Shakeology

1/2 cup strawberries, blueberries, keep a few for the top

4 cubes ice or use frozen strawberries/blueberries

1 cup almond milk

Blend

Vegan Chocolate Shakeology

1 cup Raspberries frozen is desired. 

1 cup Almond milk

1 scoop Vegan chocolate Shakeology

 

Blend 

Vegan Chocolate Shakeology

1/2 banana  

1 cup Almond milk

1 scoop Vegan chocolate Shakeology

 1 scoop hemp protein 

Blend 

 

drank after hiking Mat Peak

coming July 2020

Curry Ridge

                                                       

Curry Ridge is an easy trail to find.  Easy hike.  5.6 miles "Lost" a little.   I start going to the right, but then turned around and went left at the post.  Better choice!!  The post don't tell you which way to go.  Both paths go to the top, the path to the right takes longer. 

Curry ridge is at the end of Kesugi Ridge 

In the bottom pictures you will see me eating Fiddleheads and Fireweed. DON'T eat fiddleheads until you cook them for 10 minutes. I didn't get sick, but could have, I now own a book. hahah  I don't mind being eaten by a bear, but I do mind dying from eating the wrong plant.    No, I would not have died, but I might  have felt I wanted to.  haha 

Also in the pictures below you will see a moose, she had give birth to twins right before we got there.  

the last picture is my dog in her own sleeping bag.   They do sell dog sleeping bags, but you can make your own.  I bought a sleeping bag at a yard sale, cut the top off, restitched it, reenforcing the zipper, and wala, G had her own bag.  

                                                       

Donnelly Dome

Donnelly Dome is on Military land, so you do need a pass to access it.   Go to alaska-highway.org/donnelly-dome/    Once there, sign into Usartrak and obtain a pass.  

2.7 miles, the start is straight up, then levels off The view of course is priceless!

moderate 

Directions: 63.800700, - 145.794480

OH how I love this dog.  She goes on every hike with me.