Friday, August 16, 2019

WHAT TO TAKE DAY HIKING


Day hiking - what to take






ICE - In Case of Emergence - this is a laminated list of people to call and a list of meds (none for me), and things I am allergic to, - codeine
Rain gear
Hot hands and toe warmers
Medical supplies
Duct tape - part of my medical supplies :D
Mirror - or something that will reflect light
iphone charger
Extra snacks
Water of course
Water filter - life straw is good
Dog treats
She pee
Wipes or TP - or you may use a rock, moss, snow, pine cone (one direction only), stick, again one direction. 
A bag to put TP into - carry it in, carry it out.
Extra socks
Light weight gloves
If it’s August I will have a plastic container for berries :D
ALWAYS bear spray or a gun
Dog lead -  for the most part she runs free, but to be on the safe side, I do take her lead along. 

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